
Q: What do I have to do to enjoy my massage?
A:
- Close your eyes
- Take slow deep breaths
- Stay calm, relax and loose
- Don't help your therapist
- Be one with the massage by quieting your mind
and relaxing your body
- Communicate with your therapist
- Listen to your emotions (If you feel like laughing,
do so! )
- Be comfortable
- Know that you are the boss
- Positive thoughts and energy is part of the
healing process!